EXERCISE AND LEAKING URINE

Exercise and Leaking Urine

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing a small amount of urine to escape. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy,

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Understanding Incontinence During Exercise

Urinary loss during exercise is a common concern, affecting people of all ages and fitness levels. It can range from a few drops to a more significant volume of urine, causing discomfort. Several reasons can contribute to this, including increased abdominal pressure from exercise. Staying drinking plenty of fluids throughout the day is important

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